Straight from the Mouths of Therapists
Is This Teen Angst or is it Depression?
The life of a teenager is like trying to drive a car, through a snowstorm with pedestrians you know on the road while attempting to
Ways to combat the fear of COVID-19
Get the Facts Get the facts from a reputable source like the Minnesota Department of Human Services or the CDC, NOT social media, the news, or your friends
Social Anxiety Disorder: What It Is and What It’s Not
We all experience moments of nervousness around social situations, whether it be before a class presentation, a job interview, a first date, etc. However, Social
What is Ambiguous Loss and How do I deal with it?
What is Ambiguous Loss? You may experience this if you have struggled with infertility, watched a loved one continue making unhealthy or dangerous choices like
Emotional Abuse – More Damaging than Physical Abuse?
My Story I recently left an abusive marriage. Yes, he physically assaulted me numerous times, but it was the emotional and psychological abuse that he inflicted
Family Reintegration After Deployment
Both service members and their family members know the risks of serving in the military. One of which is the possibility of being deployed overseas.