Straight from the Mouths of Therapists
Is Borderline Personality Disorder a Life Sentence? Part 1
What is Borderline Personality Disorder? If you are not familiar with Borderline Personality disorder (BPD), let’s start with a run-down of what it entails. This
What Exactly Is Play Therapy—Paying Someone to Play With My Kid?
What Is Play Therapy? Therapy techniques for children are adaptations of adult therapy that are modified and often include play. The act of playing is
Is This Teen Angst or is it Depression?
The life of a teenager is like trying to drive a car, through a snowstorm with pedestrians you know on the road while attempting to
Ways to combat the fear of COVID-19
Get the Facts Get the facts from a reputable source like the Minnesota Department of Human Services or the CDC, NOT social media, the news, or your friends
Social Anxiety Disorder: What It Is and What It’s Not
We all experience moments of nervousness around social situations, whether it be before a class presentation, a job interview, a first date, etc. However, Social
What is Ambiguous Loss and How do I deal with it?
What is Ambiguous Loss? You may experience this if you have struggled with infertility, watched a loved one continue making unhealthy or dangerous choices like